MPV: RAISE YOUR GAME
UNLOCK YOUR POTENTIAL

Top Performance Coach Tony Óg Regan Shows Us How We Can Achieve The
Clarity, Self-Belief And Composure Needed To Take Our Performance To The
Next Level, Allowing Us To Become The Most Valuable Player In Work, Sport And In Life.

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Using his unique ‘Mindset Match’ approach, combined with his experience as a former intercounty hurler for Galway, Tony Óg shows us how we can:

Tap Into Our True Values And Beliefs To Radically Transform Our Approach To Life
Tap Into Our True Values And Beliefs To Radically Transform Our Approach To Life
Learn How To Recognise Negative Mindsets And How To Change Them
Learn How To Recognise Negative Mindsets And How To Change Them
Identify And Master Achievable Goals To Improve Overall Performance
Identify And Master Achievable Goals To Improve Overall Performance
Navigate High Stress Moments With Courage And Excitement Rather Than Fear
Navigate High Stress Moments With Courage And Excitement Rather Than Fear
Recognise That True Growth And Success Comes From Internal Self-Belief, Not External Validation
Recognise That True Growth And Success Comes From Internal Self-Belief, Not External Validation
Let Go Of What We Can’t Control, To Focus On What We Can
Let Go Of What We Can’t Control, To Focus On What We Can

WHAT CUSTOMER’S SAID ABOUT THE BOOK:

” Powerful…An Essential Guide For Us All “

Gerry Hussey

Leading High Performance Psychologist

” ‘Invaluable For Teams And Individuals Wanting To Take Their Performance To The Next Level”

Darragh O’sullivan

All Ireland Winning Manager Of Ballygunner

Discover how to become the MVP in your own life.

MVP Is Available To Order In Print, Audiobook And Ebook Here:

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Really Looking Forward To Seeing It On The Bookshelves In January!